Self-Defense
Near Lake Wales, FL
The most effective self-defense on the planet isn't a style — it's Brazilian Jiu-Jitsu and MMA. Gracie Barra Davenport teaches practical, proven self-defense skills for teenagers and adults in Polk County.
Self-Defense That Actually Works
Most real-world confrontations end up in a clinch or on the ground — exactly where Brazilian Jiu-Jitsu dominates. BJJ was developed specifically for real-world self-defense scenarios: how to escape when grabbed, how to take someone down safely, how to control a larger aggressor, and how to submit without striking. It's the art the UFC proved works against everything else.
At Gracie Barra Davenport, our Self-Defense and No-Gi program runs Tuesday and Thursday evenings — dedicated sessions covering clinch work, takedown defense, ground escapes, and submission prevention. These classes are designed for teens and adults (14+) who want practical skills they can rely on.
Combined with our Muay Thai and MMA programs, you'll develop a complete self-defense skillset covering striking range, clinch, and ground — the three ranges where real-world confrontations happen. All classes at 6250 Grandview Pkwy, Davenport.
Why BJJ & MMA for Self-Defense?
- Most real fights go to the ground — BJJ dominates there
- Works regardless of size, age, or physical strength
- Proven in live sparring against resisting partners
- Covers all ranges: standing, clinch, and ground
- No-Gi and self-defense specific sessions available
- Builds the calm, confident mindset to de-escalate confrontation
Getting Here from Lake Wales
Head west on US-27 → Continue toward Davenport → Turn right on Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 17 miles from Lake Wales.
About 17 miles · about 20 minutes
Get Directions →Gracie Barra Davenport
Lake Wales is a historic Polk County city with a growing population of over 16,000. Gracie Barra Davenport is just 17 miles north — an easy 20-minute drive on US-27 to 6250 Grandview Pkwy.
Lake Wales families looking for certified, structured martial arts training make the drive to us — and the US-27 route makes it one of the easiest commutes in the county. We offer Self Defense, along with Brazilian Jiu-Jitsu, Muay Thai, and MMA — all under one roof at 6250 Grandview Pkwy.
All Programs at Gracie Barra Davenport
Brazilian Jiu-Jitsu (BJJ)
Gi & No-Gi · All levels · Ages 14+
AdultsMuay Thai & Kickboxing
Striking · All levels · Ages 14+
AdultsMixed Martial Arts (MMA)
BJJ + Wrestling + Striking · Ages 14+
KidsKids Jiu-Jitsu
Ages 3–13 · Gi & No-Gi · Anti-bullying
KidsKids Muay Thai
Ages 6–13 · Striking fundamentals
KidsKids MMA
Ages 6–13 · BJJ + Muay Thai + Wrestling
FAQs — Self Defense Near Lake Wales
Are there BJJ classes near Lake Wales, FL?
Gracie Barra Davenport offers certified BJJ classes about 17 miles north of Lake Wales on US-27. We teach Gi and No-Gi BJJ for kids (ages 3+) and adults, 6 days a week.
What martial arts schools are near Lake Wales?
Gracie Barra Davenport at 6250 Grandview Pkwy in Davenport is one of the top-rated martial arts schools near Lake Wales — a 5.0-star Google rating with BJJ, Muay Thai, and MMA for all ages.
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Lake Wales, FL
Practical skills that work when it matters most. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
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