Brazilian
Jiu-Jitsu
Gi and No-Gi classes for teens and adults (14+). Gracie Barra's world-renowned curriculum takes you from your very first day on the mat through to black belt — at your own pace.
The World's Most Effective
Martial Art
Brazilian Jiu-Jitsu is a ground-based grappling art that teaches you to control and submit opponents regardless of size — making it one of the most effective self-defense systems ever developed, and the backbone of modern MMA.
At Gracie Barra Davenport, our adults BJJ program offers both Gi (with uniform) and No-Gi (shorts and rash guard) classes. Whether you're a complete beginner or a seasoned competitor, our certified instructors provide structured, progressive training that builds real skill.
We follow the Gracie Barra International curriculum — the same system used at 900+ schools worldwide — giving you a clear roadmap from white belt through black belt, with consistent technique and proven methodology.
What You'll Learn
- Takedowns, throws, and clinch control
- Guard passing, sweeps, and reversals
- Submissions: chokes, armlocks, leglocks
- Positional control and escapes
- Live sparring (rolling) in a safe environment
Class Schedule Highlights
The Gracie Barra
Difference
Proven Curriculum
GB's International Curriculum is the most structured BJJ program in the world — used by champions and beginners alike across 900+ schools.
All Levels Welcome
No experience? No problem. We have dedicated beginner classes and a community that actively helps newer students grow.
Global Network
Train at any GB school worldwide. Travel often? Your membership connects you to a global family of training partners.
A Typical Class
Warm-up (10 min)
Hip escapes, shrimping, breakfalls, guard movement drills
Technique (20 min)
Instructor demonstrates 2-3 related techniques with detailed explanation
Drilling (15 min)
Positional drilling with partner, building muscle memory
Rolling (15 min)
Live sparring with partners of varying sizes and skill levels
Cool-down (5 min)
Stretching
Frequently Asked Questions
Ready to Start Training?
No experience needed. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
Prefer to call? (407) 289-0076
Send Us a Message
We'll respond within 24 hours