Kickboxing
Near Winter Haven, FL
Kickboxing at Gracie Barra Davenport combines Muay Thai technique with kickboxing fundamentals — delivering one of the most effective striking and fitness programs in Polk County.
Striking, Fitness, and Technique
Kickboxing combines punches, kicks, and movement into a high-energy, full-body workout that simultaneously builds real striking skills. At Gracie Barra Davenport, our Kickboxing and Muay Thai program goes beyond fitness — teaching you the technique behind every combination, so you're developing usable self-defense skills at the same time.
Our classes at 6250 Grandview Pkwy cover the fundamentals of Muay Thai and Kickboxing: proper stance, footwork, punching combinations, kick mechanics, and defensive movement. Adults classes (14+) include bag work, pad work, and partner drills. Kids classes (6+) focus on age-appropriate striking fundamentals in a safe, structured environment.
Whether you're looking for a high-energy cardio workout, practical self-defense striking skills, or a foundation for competitive combat sports — Kickboxing at Gracie Barra Davenport delivers all three.
Why Kickboxing?
- High-intensity full-body cardio workout
- Builds real striking skills — not just fitness
- Practical self-defense stand-up skills
- Classes for kids (6+) and adults (14+)
- Foundation for MMA and combat sports competition
- Improves coordination, balance, and athletic movement
Getting Here from Winter Haven
Head west on US-17 or SR-540 → Take I-4 West → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 25 miles from Winter Haven.
About 25 miles · about 30 minutes
Get Directions →Gracie Barra Davenport
Winter Haven is the largest city in Polk County, and Gracie Barra Davenport is just 25 miles west — an easy drive on US-17 or SR-540 to I-4 West.
Winter Haven families looking for serious martial arts training make the drive to us — and many have been training with us for years. We offer Kickboxing, along with Brazilian Jiu-Jitsu, Muay Thai, and MMA — all under one roof at 6250 Grandview Pkwy.
All Programs at Gracie Barra Davenport
Brazilian Jiu-Jitsu (BJJ)
Gi & No-Gi · All levels · Ages 14+
AdultsMuay Thai & Kickboxing
Striking · All levels · Ages 14+
AdultsMixed Martial Arts (MMA)
BJJ + Wrestling + Striking · Ages 14+
KidsKids Jiu-Jitsu
Ages 3–13 · Gi & No-Gi · Anti-bullying
KidsKids Muay Thai
Ages 6–13 · Striking fundamentals
KidsKids MMA
Ages 6–13 · BJJ + Muay Thai + Wrestling
FAQs — Kickboxing Near Winter Haven
What's the best BJJ school near Winter Haven, FL?
Gracie Barra Davenport is a top-rated, certified Gracie Barra school about 25 miles west of Winter Haven. We have a 5.0-star Google rating and offer BJJ, Muay Thai, and MMA for all ages.
Is there a Gracie Barra in Winter Haven?
There is no Gracie Barra school in Winter Haven. The nearest is Gracie Barra Davenport at 6250 Grandview Pkwy — about 30 minutes via US-17 or SR-540 to I-4 West.
Do Winter Haven residents train at Gracie Barra Davenport?
Yes — many Winter Haven families train with us regularly and have been members for years. Our morning classes (starting at 11:30 AM) and evening sessions work well for Winter Haven commuters.
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Kickboxing Near Other Areas
Get Started Near
Winter Haven, FL
No experience needed. Fitness and technique from day one. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
Prefer to call? (407) 289-0076
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