Kickboxing
Near Polk City, FL
Kickboxing at Gracie Barra Davenport combines Muay Thai technique with kickboxing fundamentals — delivering one of the most effective striking and fitness programs in Polk County.
Striking, Fitness, and Technique
Kickboxing combines punches, kicks, and movement into a high-energy, full-body workout that simultaneously builds real striking skills. At Gracie Barra Davenport, our Kickboxing and Muay Thai program goes beyond fitness — teaching you the technique behind every combination, so you're developing usable self-defense skills at the same time.
Our classes at 6250 Grandview Pkwy cover the fundamentals of Muay Thai and Kickboxing: proper stance, footwork, punching combinations, kick mechanics, and defensive movement. Adults classes (14+) include bag work, pad work, and partner drills. Kids classes (6+) focus on age-appropriate striking fundamentals in a safe, structured environment.
Whether you're looking for a high-energy cardio workout, practical self-defense striking skills, or a foundation for competitive combat sports — Kickboxing at Gracie Barra Davenport delivers all three.
Why Kickboxing?
- High-intensity full-body cardio workout
- Builds real striking skills — not just fitness
- Practical self-defense stand-up skills
- Classes for kids (6+) and adults (14+)
- Foundation for MMA and combat sports competition
- Improves coordination, balance, and athletic movement
Getting Here from Polk City
Head south on US-17/92 → Take I-4 West → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport.
About 12 miles · about 15 minutes
Get Directions →Gracie Barra Davenport
Polk City residents are about 12 miles from Gracie Barra Davenport — a straight shot south on US-17/92 and onto I-4 West.
Several Polk City families already train with us — it's a quick, easy commute that's well worth it. We offer Kickboxing, along with Brazilian Jiu-Jitsu, Muay Thai, and MMA — all under one roof at 6250 Grandview Pkwy.
All Programs at Gracie Barra Davenport
Brazilian Jiu-Jitsu (BJJ)
Gi & No-Gi · All levels · Ages 14+
AdultsMuay Thai & Kickboxing
Striking · All levels · Ages 14+
AdultsMixed Martial Arts (MMA)
BJJ + Wrestling + Striking · Ages 14+
KidsKids Jiu-Jitsu
Ages 3–13 · Gi & No-Gi · Anti-bullying
KidsKids Muay Thai
Ages 6–13 · Striking fundamentals
KidsKids MMA
Ages 6–13 · BJJ + Muay Thai + Wrestling
FAQs — Kickboxing Near Polk City
Are there martial arts classes near Polk City, FL?
Gracie Barra Davenport is the closest full-service martial arts school to Polk City — about 12 miles south via US-17/92 and I-4 West. The drive takes roughly 15 minutes.
Do any Polk City families train at Gracie Barra Davenport?
Yes — several Polk City families train with us regularly. The drive is an easy 15 minutes and our schedule offers morning, afternoon, and evening classes to fit around commute times.
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Get Started Near
Polk City, FL
No experience needed. Fitness and technique from day one. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
Prefer to call? (407) 289-0076
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