Kickboxing
Near Lakeland, FL
Kickboxing at Gracie Barra Davenport combines Muay Thai technique with kickboxing fundamentals — delivering one of the most effective striking and fitness programs in Polk County.
Striking, Fitness, and Technique
Kickboxing combines punches, kicks, and movement into a high-energy, full-body workout that simultaneously builds real striking skills. At Gracie Barra Davenport, our Kickboxing and Muay Thai program goes beyond fitness — teaching you the technique behind every combination, so you're developing usable self-defense skills at the same time.
Our classes at 6250 Grandview Pkwy cover the fundamentals of Muay Thai and Kickboxing: proper stance, footwork, punching combinations, kick mechanics, and defensive movement. Adults classes (14+) include bag work, pad work, and partner drills. Kids classes (6+) focus on age-appropriate striking fundamentals in a safe, structured environment.
Whether you're looking for a high-energy cardio workout, practical self-defense striking skills, or a foundation for competitive combat sports — Kickboxing at Gracie Barra Davenport delivers all three.
Why Kickboxing?
- High-intensity full-body cardio workout
- Builds real striking skills — not just fitness
- Practical self-defense stand-up skills
- Classes for kids (6+) and adults (14+)
- Foundation for MMA and combat sports competition
- Improves coordination, balance, and athletic movement
Getting Here from Lakeland
Head west on I-4 from Lakeland → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 35 miles from downtown Lakeland.
About 35 miles · about 35 minutes
Get Directions →Gracie Barra Davenport
Lakeland is the largest city in Polk County and a growing hub for families and professionals. Gracie Barra Davenport is 35 miles west on I-4 — a straight highway drive to world-class martial arts training.
We have several dedicated Lakeland families who make the drive to train with us. The I-4 corridor makes it an easy commute, especially for evening classes. We offer Kickboxing, along with Brazilian Jiu-Jitsu, Muay Thai, and MMA — all under one roof at 6250 Grandview Pkwy.
All Programs at Gracie Barra Davenport
Brazilian Jiu-Jitsu (BJJ)
Gi & No-Gi · All levels · Ages 14+
AdultsMuay Thai & Kickboxing
Striking · All levels · Ages 14+
AdultsMixed Martial Arts (MMA)
BJJ + Wrestling + Striking · Ages 14+
KidsKids Jiu-Jitsu
Ages 3–13 · Gi & No-Gi · Anti-bullying
KidsKids Muay Thai
Ages 6–13 · Striking fundamentals
KidsKids MMA
Ages 6–13 · BJJ + Muay Thai + Wrestling
FAQs — Kickboxing Near Lakeland
Is there a Gracie Barra school in Lakeland, FL?
There is currently no Gracie Barra school in Lakeland. Gracie Barra Davenport at 6250 Grandview Pkwy is the closest certified GB school — about 35 minutes west on I-4.
What's the best BJJ school near Lakeland?
Gracie Barra Davenport is a 5.0-star rated certified Gracie Barra school with BJJ, Muay Thai, and MMA for kids and adults. The drive from Lakeland is about 35 minutes on I-4 West.
Are there MMA classes near Lakeland, FL?
Gracie Barra Davenport offers MMA training led by ranked professional Thiago Belo. Our MMA program covers striking, wrestling, and grappling — about 35 miles from Lakeland via I-4.
More Martial Arts Near Lakeland
Kickboxing Near Other Areas
Get Started Near
Lakeland, FL
No experience needed. Fitness and technique from day one. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
Prefer to call? (407) 289-0076
Send Us a Message
We'll respond within 24 hours