Kickboxing & Muay Thai · Lake Alfred, FL

Kickboxing
Near Lake Alfred, FL

Kickboxing at Gracie Barra Davenport combines Muay Thai technique with kickboxing fundamentals — delivering one of the most effective striking and fitness programs in Polk County.

Kickboxing Near Lake Alfred

Striking, Fitness, and Technique

Kickboxing combines punches, kicks, and movement into a high-energy, full-body workout that simultaneously builds real striking skills. At Gracie Barra Davenport, our Kickboxing and Muay Thai program goes beyond fitness — teaching you the technique behind every combination, so you're developing usable self-defense skills at the same time.

Our classes at 6250 Grandview Pkwy cover the fundamentals of Muay Thai and Kickboxing: proper stance, footwork, punching combinations, kick mechanics, and defensive movement. Adults classes (14+) include bag work, pad work, and partner drills. Kids classes (6+) focus on age-appropriate striking fundamentals in a safe, structured environment.

Whether you're looking for a high-energy cardio workout, practical self-defense striking skills, or a foundation for competitive combat sports — Kickboxing at Gracie Barra Davenport delivers all three.

Why Kickboxing?

  • High-intensity full-body cardio workout
  • Builds real striking skills — not just fitness
  • Practical self-defense stand-up skills
  • Classes for kids (6+) and adults (14+)
  • Foundation for MMA and combat sports competition
  • Improves coordination, balance, and athletic movement

Getting Here from Lake Alfred

Head west on US-17 → Take I-4 West → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 20 miles from Lake Alfred.

About 20 miles · about 25 minutes

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About Our School

Gracie Barra Davenport

Lake Alfred families have a short drive west to one of Polk County's premier martial arts schools. Gracie Barra Davenport is located at 6250 Grandview Pkwy — accessible via US-17 West to I-4 West.

Lake Alfred students are always welcome on our mats — we're Polk County's school, and that means everyone in the county is home here. We offer Kickboxing, along with Brazilian Jiu-Jitsu, Muay Thai, and MMA — all under one roof at 6250 Grandview Pkwy.

900+ GB Schools
7 Programs
6 Days/Week
GB Certified
Common Questions

FAQs — Kickboxing Near Lake Alfred

Is there a martial arts school in Lake Alfred, FL?

Lake Alfred doesn't currently have a dedicated martial arts school. Gracie Barra Davenport at 6250 Grandview Pkwy is the closest option — about 20 miles and 25 minutes via US-17 and I-4 West.

What martial arts do you offer for Lake Alfred kids?

We offer BJJ for kids starting at age 3, Muay Thai for ages 6+, and kids MMA for ages 6–13. All programs use the certified Gracie Barra curriculum with structured belt progression and anti-bullying focus.

Start Kickboxing Today

Get Started Near
Lake Alfred, FL

No experience needed. Fitness and technique from day one. Fill out the form and we'll reach out within 24 hours to help you get on the mat.

No experience required — all levels welcome
Kids (3+) and adult programs available
Certified Gracie Barra instructors
Only about 25 minutes from Lake Alfred
5.0 on Google · 87 reviews

Prefer to call? (407) 289-0076

Send Us a Message

We'll respond within 24 hours