Jiu-Jitsu
Near Lakeland, FL
Brazilian Jiu-Jitsu is the world's most effective ground-based martial art — and Gracie Barra Davenport brings it to Polk County with certified instruction for every age and skill level.
The World's Most Complete Grappling System
Brazilian Jiu-Jitsu (BJJ) is a ground-based martial art that teaches leverage, technique, and submission grappling. Unlike striking arts, BJJ allows a smaller, less athletic person to control and submit a larger opponent using joint locks and chokes — making it one of the most practical self-defense systems ever developed.
At Gracie Barra Davenport, we teach both Gi (traditional uniform) and No-Gi BJJ using the certified Gracie Barra curriculum — the same system used at 900+ GB schools worldwide. Whether you're a white belt stepping onto the mat for the first time or a seasoned competitor, there's a class built for you.
Classes run 6 days a week at 6250 Grandview Pkwy in Davenport — with morning, afternoon, and evening options for adults, teens, and kids starting at age 3.
Why Train BJJ?
- Effective for all body types — technique beats size
- Proven in real competition: UFC, ADCC, and the Olympics
- Builds confidence, discipline, and mental toughness
- Safe training environment with controlled sparring (rolling)
- Structured belt progression from white to black belt
- One of the best full-body workouts available
Getting Here from Lakeland
Head west on I-4 from Lakeland → Exit at Champions Gate / Grandview Pkwy. We're at 6250 Grandview Pkwy, Davenport. About 35 miles from downtown Lakeland.
About 35 miles · about 35 minutes
Get Directions →Gracie Barra Davenport
Lakeland is the largest city in Polk County and a growing hub for families and professionals. Gracie Barra Davenport is 35 miles west on I-4 — a straight highway drive to world-class martial arts training.
We have several dedicated Lakeland families who make the drive to train with us. The I-4 corridor makes it an easy commute, especially for evening classes. We offer Jiu-Jitsu, along with Brazilian Jiu-Jitsu, Muay Thai, and MMA — all under one roof at 6250 Grandview Pkwy.
All Programs at Gracie Barra Davenport
Brazilian Jiu-Jitsu (BJJ)
Gi & No-Gi · All levels · Ages 14+
AdultsMuay Thai & Kickboxing
Striking · All levels · Ages 14+
AdultsMixed Martial Arts (MMA)
BJJ + Wrestling + Striking · Ages 14+
KidsKids Jiu-Jitsu
Ages 3–13 · Gi & No-Gi · Anti-bullying
KidsKids Muay Thai
Ages 6–13 · Striking fundamentals
KidsKids MMA
Ages 6–13 · BJJ + Muay Thai + Wrestling
FAQs — Jiu-Jitsu Near Lakeland
Is there a Gracie Barra school in Lakeland, FL?
There is currently no Gracie Barra school in Lakeland. Gracie Barra Davenport at 6250 Grandview Pkwy is the closest certified GB school — about 35 minutes west on I-4.
What's the best BJJ school near Lakeland?
Gracie Barra Davenport is a 5.0-star rated certified Gracie Barra school with BJJ, Muay Thai, and MMA for kids and adults. The drive from Lakeland is about 35 minutes on I-4 West.
Are there MMA classes near Lakeland, FL?
Gracie Barra Davenport offers MMA training led by ranked professional Thiago Belo. Our MMA program covers striking, wrestling, and grappling — about 35 miles from Lakeland via I-4.
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Get Started Near
Lakeland, FL
No experience required. No contract needed. Fill out the form and we'll reach out within 24 hours to help you get on the mat.
Prefer to call? (407) 289-0076
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