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Self-Defense
8 articles
5 Jiu-Jitsu Escapes Every Woman Should Learn for Self-Defense
The jiu-jitsu escapes women practice for self-defense: wrist grabs, bear hugs, mount and side control. What they are,...
How to Choose Self-Defense Classes for Women: 7 Things to Look For
Looking for self-defense classes for women near Davenport, Kissimmee or Haines City? Seven practical things to look for...
Jiu-Jitsu for Teen Girls: A Parent’s Guide to the Women’s Only Class
Thinking about jiu-jitsu for your teen daughter? What teen girls ages 14+ learn in a women's only BJJ class in...
Starting Jiu-Jitsu as a Woman: Your First Month, Step by Step
A beginner's guide to women's jiu-jitsu: what your first class and first month look like, common worries, and how to...
What to Wear to Jiu-Jitsu as a Woman: A Practical Guide
What should women wear to jiu-jitsu? Practical advice on rash guards, leggings, sports bras, hair, nails and jewelry for...
Women’s Jiu-Jitsu Near Kissimmee, Champions Gate & Four Corners
Looking for women's jiu-jitsu near Kissimmee, Champions Gate, Four Corners, Haines City or Davenport, FL? Where to...
Women’s Only vs Co-Ed Jiu-Jitsu: Which Class Should You Start With?
Thinking about women's only jiu-jitsu? An honest look at women-only and co-ed BJJ classes, how they differ, and how to...
Women's Self-Defense in Davenport, FL: Why BJJ Beats Striking Arts
Why BJJ is the most effective self-defense art for women in Davenport, FL. Real attacks end up on the ground — and that...
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